Friday, 18 January 2013

Affordable Sports Injury Treatment in India

Sports injuries are injuries that happen when playing sports or exercising, some are from accidents. Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. Injuries are a common occurrence in professional sports and most teams have a staff of athletic trainers and close connections to the medical community.
The most common sports injuries are:
  •   Sprains and strains
  •   Knee injuries
  •   Swollen muscles
  •   Achilles tendon injuries
  •   Pain along the shin bone
  •   Fractures
  •   Dislocations.
Causes of sports injury
A sports injury is a common problem for all types of athletes.
Sports injuries can be caused by:
  •    not warming up properly before exercising
  •    using inadequate equipment
  •    pushing yourself too hard
There are two types of sports injuries:
  •  acute injuries
  •  chronic injuries
Acute injuries: It occur suddenly when playing or exercising. Sprained ankles, strained backs, and fractured hands are acute injuries.
Signs of an acute injury include:
  •   Sudden, severe pain
  •   Swelling
  •   Not being able to place weight on a leg, knee, ankle, or foot
  •   An arm, elbow, wrist, hand, or finger that is very tender
  •   Not being able to move a joint as normal
  •   Extreme leg or arm weakness
  •   A bone or joint that is visibly out of place.
Chronic injuries: It happen after you play a sport or exercise for a long time.
Signs of a chronic injury include:
  •   Pain when you play
  •   Pain when you exercise
  •   A dull ache when you rest
  •   Swelling.
Treatment for sports injuries
sports injury treatments depends on the type and severity of the injury. Most minor sports injuries can be treated using self-care techniques
such as resting the affected body part and using over-the-counter painkillers. More serious sports injuries, such as a broken bone or severely damaged cartilage, may require surgery to help repair the injury. Arthroscopic surgery has revolutionarised sports injury management. Injuries to the joint structures like cartilages, ligaments and even bone can be treated with arthroscopic surgery.
Types of arthroscopy:

Medical Trust Hospital, Ernakulam, is top orthopaedic clinic in India, offers best treatment for sports injury at affordable cost. Sports injury treatments are carried out under the guidance of Dr.Mohan Thadi, experienced  
sports injury doctor in India

For more details,


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Thursday, 17 January 2013

Affordable Osteoporosis Treatment in India

Osteoporosis is a kind of disease in human being, that causes bones to become fragile and brittle and very susceptible to fractures. These fractures, occur typically in the hip, spine, and wrist. A fracture or broken bone can have a huge affect on your life, causing disability, pain, or loss of independence. Fractures can make it very difficult to do daily activities without help. Osteoporosis treatment exists to prevent bone lose and build strong bones. Osteoporosis is diagnosed when bone density has decreased to the point where fractures occur with mild stress.

Types of osteoporosis:

  • High turnover osteoporosis: This occurs in 5 - 20% of women, most often between the ages of 50 and 75. This is because of the    sudden postmenopausal decrease in estrogen levels, which results in a rapid depletion of calcium from the skeleton.  It is  associated with fractures of the hip, wrist, or forearm caused by falls or minor accidents.
  •  Low turnover osteoporosis: This occurs with age in everyone to some degree. The results when the process of resorption and formation of bone are no longer coordinated, and bone breakdown overcomes bone building. This affects both men and women and is primarily associated with leg and spinal fractures.

Osteoporosis Symptoms

The Osteoporosis symptom associated with osteoporotic fractures usually is pain; the location of the pain depends on the location of the fracture. Pain almost anywhere in the spine can be caused by fractures of the bones of the spine. The pain may occur suddenly or slowly over time. There may be a loss of height (as much as 6 inches) over time. The symptoms of osteoporosis in men are similar to the symptoms of osteoporosis in women.

Causes of Osteoporosis

Osteoporosis is the most common type of bone disease. Osteoporosis occurs when the body fails to form enough new bone, when too much existing bone is reabsorbed by the body, or both. Important chemicals such as estrogen, testosterone, parathyroid hormone, and vitamin D and blood factors that affect cell growth are involved with this process. Changes in levels of any of these factors can play a role in the development of osteoporosis.

Normally osteoporosis is found in females. The factors that give raise to the development of osteoporosis are:

  •    Smoking
  •    Hereditary
  •    Early fractures
  •    Alcohol consumption
  •    Insufficient Calcium diet
  •    Lack of exercise 
Important methods for preventing osteoporosis include diet, osteoporosis exercise, and not smoking.

  •  Diet : An optimal diet for preventing or treating osteoporosis includes consuming an adequate number of protein and calories as well as optimal amounts of calcium and vitamin D, which are essential in helping to maintain proper bone formation and density.

  • osteoporosis exercise: exercise may decrease the tendency to fall due to weakness. Physical activity reduces the risk of hip fracture in older women  as a result of increased muscle strength.

  • Smoking: Stopping smoking is strongly recommended for bone health because smoking cigarettes is known to speed bone loss.
Medical Trust Hospital, Ernakulam, is one of the top orthopaedic clinic in India, provides various treatments like,
The best osteoporosis treatments are carried out under the guidance of Dr.Mohan Thadi, experienced orthopaedic surgeon in India, has solid experience in osteoporosis treatments. Cost of osteoporosis treatments in India is very low as compared to other western countries like US, UK, UAE etc.
For more details,